Prepare your body+mind for birth.

Body Birth Prep

My Signature Offering allows you to experience a deeply supportive blend of yoga, functional movement, massage therapy, and the Body Ready Method—designed to help you feel your best through pregnancy, prepare your body for birth, and build lasting strength for postpartum recovery.

This holistic approach meets you exactly where you are, offering personalized care that nurtures, empowers, and restores. From easing common pregnancy discomforts to improving alignment and mobility for a smoother birth experience, Anna’s signature sessions are thoughtfully crafted for your prenatal journey.

Session Rates:
• 60-minute Mobile Session: $135
• 90-minute Mobile Session: $180
• 120-minute Mobile Session: $210
• 60-minute Virtual Session: $90
• 90-minute Virtual Session: $135

Fees include travel within 10km of H4E, additional fees will apply for travel outside of this region. Taxes and gratuity included.